From Tim : Well here is my last post of the day.... So on day 19 im feeling pretty good..  I've trimmed 14+ pounds so far and I think things are off to a good start..  Its funny  Those last few pounds I put on really started to change my life.  All of a sudden I could do things I used to do... Even tying my shoes had become a chore.... But everyday the little things keep getting easier....  I cant wait to see what comes next.....